The therapeutic and medical benefits of cannabidiol (CBD) have made it popular among people, and the market for products made using it is growing very rapidly. This is also due to the waning stigma about CBD, as it is extracted from the hemp plant. Besides, there are a number of cannabidiol health and wellness products. Among them, CBD oil and CBD capsules are the two items that people consume for medical purposes. So, one of the common doubts among cannabidiol consumers is, which is better CBD oil or CBD capsules? The purpose of this article is to try to answer this question, read on to know more.
What Is CBD And Why Consume CBD Supplements?
Cannabidiol, also known as CBD is a cannabinoid extracted from the hemp plant that has therapeutic and medical benefits like analgesic, anti-inflammatory, anxiolytic, anti seizure effects and many more. Because of this, people are using products made using it to treat common ailments like muscle and joint pains, inflammation and swellings, minor wounds, burns, etc. Epidiolex, a drug made from CBD, is approved by the FDA for treating Lennox-Gastaut syndrome and Dravet Syndrome in children above two years old.
Because of the above reasons and due to its health benefits, people are consuming products made using CBD as supplements. Besides, studies show it works at a molecular level and helps to prevent or mitigate the development of conditions like diabetes and cancer. So, consuming them on a daily basis act as a preventive measure against these diseases and imparts overall better health. Apart from this, it helps to reduce anxiety and stress, aids in relaxation, improves focus, provides better sleep and is useful in the treatment of depression.
CBD Oil VS CBD Capsules
Consuming CBD oil gives the effects faster as the potency is higher and the tinctures made using it are consumed sublingually. Due to this, CBD is directly absorbed into the bloodstream through the tiny blood vessels under the tongue. It is also available in different flavours that suit people’s specific tastes. The big advantage is that it can also be added into foods and beverages, hence useful as a secondary ingredient in them. However, its disadvantages are that it is not discreet and some people would not like its strong taste.
CBD capsules are easy to carry and can be consumed discreetly, compared to CBD oil. It has no taste or flavour, so most people can easily consume it. Also, its effects last longer and the CBD dosage delivery is precise. However, it has disadvantages like, the onset time is longer as it has to pass through the digestive tract in order to be absorbed and give the effects. Because of this, the potency of the dosage is lowered as part of the CBD is broken down in the digestive tract.
CBD oil is produced from the cannabidiol rich hemp plant parts like flowers and leaves. The extract thus obtained is mixed with carrier oils like hemp seed oil or fractionated coconut oil; in some cases, essential oils are also used for added benefits. Furthermore, mixing CBD with the carrier oil increases the bioavailability as natural cannabidiol (CBD) is oil soluble. Also, you can use carrier oils of different flavour to tone down the strong taste of natural CBD oil.
Bioavailability is the amount of substance available in the bloodstream after its consumption and it depends on how you consume CBD oil. If you consume CBD oil tinctures sublingually, the onset time is quick and will be more effective as cannabidiol is directly absorbed into the bloodstream. This is very suitable for quick relief from severe pain and for relaxation purposes. For complete effect, you have to hold it under the tongue for 30 to 60 seconds.
CBD capsules are CBD oil products in the form of capsules, the cannabidiol extract is enveloped inside a gel capsule. The major difference between CBD oil and CBD capsules is their form and the degree of their effectiveness. Last but not least, it has no taste. There fore, it is easier to swallow and suitable for those who do not like the strong taste of CBD oil.
As you consume CBD capsules orally, it will take more time to feel its effects as it has to be broken down and absorbed into the bloodstream in the digestive system. Because of this, it has a lower bioavailability compared to CBD oil tinctures. But, since it is broken down and potency is released through digestion, you can take maximum advantage of CBD health benefits. Due to this, it will be better to consume full spectrum CBD capsules in order to take advantage of the entourage effect.
CBD Oil VS CBD Capsules, Which Is Better?
It depends on your need and requirement, i.e. if you want quick relief from your ailment or discomfort then sublingual consumption of CBD oil tinctures will be better. On the contrary, if you want long lasting relief and enjoy complete CBD health benefits, then you should consume CBD oil capsules.